Younity Yoga’s focus is Hatha Yoga for all levels from beginner to advanced with the following types of classes: Gentle Flow, Still (stability), and Yin.
Recovery In Community: Holding Space for Healing
Free monthly community gentle yoga, meditation, and all recovery meetings from Transformation Yoga Project. Free to all of Delco. Bring a friend!
Sessions will run 90 minutes, there will be time in the beginning and at the end for fellowship/sharing resources/community building and the yoga practice and guided meditation will be in the middle of our time together. Everyone is welcome. You do not have to identify as a person in recovery to join these groups. It is intended for all so feel free to bring a friend or family member. Chairs will be available, yoga mats are optional, bring your own, and there will be some to borrow.
Collenbrook United Church (Younity Yoga)
5290 Township Line Road, Drexel Hill
Wednesday, 3/26 at 6pm
Use the double doors at the top of the stairs on the State Road side of the building.
(The Flyer below has February dates, I will update with the new flyer when it is ready).