Younity Yoga’s focus is Hatha Yoga for all levels from beginner to advanced with the following types of classes: Gentle Flow, Still (stability), and Yin.

Recovery In Community: Holding Space for Healing

Free monthly community gentle yoga, meditation, and all recovery meetings from Transformation Yoga Project. Free to all of Delco. Bring a friend!

Sessions will run 90 minutes, there will be time in the beginning and at the end for fellowship/sharing resources/community building and the yoga practice and guided meditation will be in the middle of our time together. Everyone is welcome. You do not have to identify as a person in recovery to join these groups. It is intended for all so feel free to bring a friend or family member. Chairs will be available, yoga mats are optional, bring your own, and there will be some to borrow.

March details:

Collenbrook United Church (Younity Yoga)
5290 Township Line Road, Drexel Hill
Wednesday, 3/26 at 6pm
Use the double doors at the top of the stairs on the State Road side of the building.

(The Flyer below has February dates, I will update with the new flyer when it is ready).

TYP Recovery In Community Feb-page-001